Diabetes & Endocrinology Associates, P.C. Diabetes & Endocrinology Associates, P.C.
Diabetes & Endocrinology Associates, P.C. Georgia's leading specialist in diabetes and endocrinology care
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Holiday Spiced Tea

*posted 12/14/2013

Warm up your holidays with this nicely spiced orange tea.

ingredients
12 cups water, divided
6 tea bags
4 cinnamon sticks
2 teaspoon whole cloves
1 ¼ cups SPLENDA No Calorie Sweetener, Granulated
1 (6 ounce) can frozen orange juice concentrate
¼ cup fresh lemon juice
Garnish: lemon slices, orange slices, whole cloves and cinnamon sticks


preparation

1. Bring 8 cups water to a boil. Pour over tea bags into a large heat resistant bowl; cover and steep for 5 minutes. Remove tea bags and squeeze gently. Stir in SPLENDA, orange juice and lemon juice.
2. Combine 4 cups water, cinnamon sticks and cloves in a small saucepan; bring to a boil, cover and simmer 20 minutes. Pour mixture through a wire-mesh strainer into tea mixture, discarding spices.
3. Pour into mugs and serve tea hot with lemon and orange slices, whole cloves and cinnamon sticks.


Nutritional Info
Amount per Serving
Serving size: 6 fl oz drink
Calories: 30
Total Fat: 0 g
Sodium: 5 mg
Total Carbs: 8 g
Dietary Fiber: 1 g
Sugars: 7 g
Protein: 0 g

 

 

 

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