Diabetes & Endocrinology Associates, P.C. Diabetes & Endocrinology Associates, P.C.
Diabetes & Endocrinology Associates, P.C. Georgia's leading specialist in diabetes and endocrinology care
  Home > Recipe Archives > Recipes
 
 
Veggie Kebabs
*posted 08/08/2013


Minutes to Prepare: 10
Minutes to Cook: 15
Number of Servings: 8 (serving size: 1 skewer)
Nutritional Info
• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 80
• Total Fat: 5g
• Cholesterol: 0mg
• Sodium: 72mg
• Total Carbs: 7g
• Dietary Fiber: 2g
• Protein: 1g
 

ingredients
MARINADE
2 TBS Red Wine Vinegar
2 TBS Lemon Juice
3 TBS Olive Oil
1 TBS Fresh Basil, chopped
1 TBS Fresh Parsley, chopped
1 TBS, Dijon mustard
2 clove garlic, minced
salt & pepper to taste

2 cups zucchini/yellow squash, sliced about 3/4" thick
2 cups mushrooms, halved
2 cups sweet onion, quartered & pulled into chunks 2-3 layers thick
(you can use plenty of other veggies)


directions
Mix together marinade ingredients
Chop veggies into similar size pieces and arrange in a shallow pan, preferably in a single layer.Pour marinade over veggies & refrigerate for 2-4 hours.Remove veggies from marinade & thread onto 8 skewers. Place skewers on BBQ and grill about 10-15 minutes until tender, brushing occasionally with leftover marinade.

 

 

 

 

Adapted from sparkrecipes.com

 

 

 

top ^

 

  Legal Disclaimer | HIPPA | Sitemap Site Credits