megb629Jan 131 minEvery movement counts!Here's a thought for the new year - every movement counts. We are used to thinking of exercise as CrossFit, running marathons, and...
megb629Jun 18, 20232 minBreaking down the thyroid panel - Part 1One request we get repeatedly is for a “complete thyroid panel” instead of just a TSH. But what does this mean exactly? When one...
megb629Jun 20, 20221 minA warning about hair, skin and nails supplements Biotin (aka Vitamin B7), often found in hair, skin, and nails supplements, has become ubiquitous in pharmacy aisles. It's also present in...